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In the human body, vitamins play a vital role in various biological processes including carbohydrate metabolism, cell division and differentiation, as well as bone growth. As such, vitamin-rich foods such as green vegetables, fruits, eggs and nuts are vital dietary components. Unfortunately, many people do not get the recommended amounts of vitamin every day. Luckily, one can avoid vitamin-deficiency by taking Kirkman vitamin supplements such as:

B-6/Magnesium Vitamin

This Kirkman supplement provides the B-6 vitamins the body requires for proper functioning of the nervous and immune systems, optimal cell growth, and protein metabolism. In addition, it contains magnesium, which is a key nutrient involved in protein synthesis and proper nerve function. Finally, the supplement comes in the form of chewable wafers.

B-Complex with CoEnzymes Pro-Support Powder

If you are shopping for a supplement that contains B-Complex vitamins, this is a great choice. It contains ingredients like citric acid, riboflavin, fructose, di-calcium, folic acid and thiamine mononitrate. The good news is it does not contain preservatives such as casein, wheat, soy, gelatin or yeast.

Mycellized Vitamin A Liquid

Unlike the other vitamins reviewed in this post, Mycellized Vitamin A is in the form of a highly absorbable liquid. Its health benefits include supporting proper immune system function, body tissue and cartilage growth/maintenance, as well as optimal visual health. Ingredients in this supplement include sunflower oil, glycerin, purified water, vitamin A palmitate and beta-carotene.

Cod Liver Oil with Vitamins A & D

This supplement contains the essential fatty acids associated with cod liver oil (DHA and EPA) as well as vitamins A and D. As such, it is one of the great Kirkman labs autism supplements. Remember omega-3 fatty acids enhance neurological health. This supplement does not contain gluten, preservatives, wheat, or artificial flavors and colors.

Why Ultra Tested?

It is worth noting that these supplements undergo a purity testing protocol developed by Kirkman called Ultra Tested. This is to ensure supplements do not contain harmful contaminants such as common allergens, heavy metals and mold.

Conclusion

Since getting enough vitamins through diet is usually difficult, you should take vitamin supplements. Good examples of such supplements include Kirkman Cod Liver Oil with Vitamins A & D, Mycellized Vitamin A Liquid, and B-Complex with CoEnzymes pro-Support Powder.

Click Here To See A Full Selection Of Kirkman Labs Products

Autism is essentially a multifaceted biological disorder. It is characterized by speech difficulties, issues with understanding the feelings and emotions of others and abnormalities of gesture or posture. Autistic individuals also struggle with visual and sensory misperceptions and have intensified anxieties and fears. Additionally, they experience behavioral abnormalities like ritualistic movements and obsessive or compulsive behavior.

While autism supplements cannot cure or provide treatment for the disorder, there is mounting proof that nutritional therapy can actually make a difference to individuals afflicted with autism. A number of autistic children have severely disrupted digestion; therefore, a major focus of nutritional therapy is bringing balance back to the gut. Balancing the blood sugar is important as well. The same is true for identifying possible nutrient deficiencies and food allergies; doing these things will work together to ensure optimal essential fat intake.

Multivitamins and Minerals

Multivitamins and minerals are among the autism supplements most extensively recommended by doctors. Studies have found that minerals and multivitamins have significantly improved the metabolic and nutritional status of autistic children. In addition, they significantly reduce symptoms like tantrums and hyperactivity.

Probiotics

Autistic children can experience considerably more gastrointestinal symptoms like constipation, pain in the abdomen and diarrhea than people who do not have the disorder. Additionally, gastrointestinal dysfunction in autistic children has been linked to sleep disturbances, tantrums, aggressive behavior and increased irritability. Some of these symptoms can be helped by probiotics.

Melatonin

Many autistic children experience challenges with falling asleep or remaining asleep. Several studies have revealed that autistic individuals have more inferior levels of melatonin metabolites or melatonin than individuals without autism. In various studies, sleep duration and the time taken to fall asleep were significantly improved by melatonin supplementation. Daytime behavior was also improved in some individuals.

Vitamin C

Studies have indicated that major behavioral improvements have been noticed in autistic children who consume high levels of vitamin C daily. However, it should be noted that consuming large doses of vitamin C could result in some people having diarrhea.

These are some of the autism supplements that can be used to improve the lives of individuals impacted by the disorder.